Chili Lime Salmon and Mango Salsa Salad


This is an amazing recipe full of flavor and very Healthy! Make extra salsa…it only gets better the next day!

Mango Salsa:

1 ripe med-large mango peeled and diced
1/2 med red onion
1 Jalapenio seeded and diced
2-3 TBS cilantro (I use kitchen sissors to cut in small pieces)
1 Lime (put in microwave for 10 seconds for ultimate juice)
Salt to taste

Combine all ingredients and chill for at least 1 hour.

Chili Lime Salmon:

recipe make 4 – 4 oz Salmon Steaks

3 Tbs Chili powder ( I use Mexican Chili powder, but regular is fine)
1 TBS Adobe with Cumin
2 tsp EVOO
1 juice of a lime (put in microwave for 10 seconds to get more juice)
2 limes (for dressing fish and Salad)

Mix above ingredients into a past in a small bowl. Rub generously over 4 -4oz salmon steaks. In a heavy heat resistant frying pan, Coat with an Olive Oil cooking spray. Heat pan over med to med high heat. Place Salmon in pan and sear for 1 minute both sides to create a crust. finish in a 400 degree oven for about 10 minutes.

Place Salmon on a bed of Baby Greens, top with Mango Salsa and dress with half a lime.

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One response to “Chili Lime Salmon and Mango Salsa Salad

  1. Pingback: Mango Salsa « Meals by Sheri

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